Three New Massage Therapists to Take Care of You!

We are so happy to announce the addition of three new massage therapists to our White Sands family!

 -Noelle Barresi-Jones, NYS LMT  

Noelle is a graduate of the Center for Natural Wellness School of Massage Therapy. She's been practicing massage in the capital region for several years. As well as practicing the art of massage therapy, Noelle has several years of experience in spa body treatments. She is excited to join the wonderful staff of the White Sands Massage and share her years of  experience with the clients of White Sands.
Noelle's specialties include Hot Stone Therapy, Deep Tissue Massage, Couples Massage, Body Scrubs & more

 -Janice Catel, NYS LMT     
Janice joins us as a graduate of the Center for Natural Wellness School of Massage Therapy, having passed her NYS board exam in August 2010. In January 2011, she became Nationally Certified in Therapeutic Massage and Bodywork (NCTMB). She is also a Physical Therapist Assistant, bringing with her over 10 years in the health care field. Janice believes that with massage and education in self-care, people can feel better and live healthier lives.
Janice's specialties:  Swedish Massage, Medical Massage, Deep Tissue Massage, Myofascial Release & Couples Massage
  
  -Peg Gorsky, NYS LMT
Peg is a graduate of The Center for Natural Wellness School of Massage Therapy in Albany with seven years experience. She is  nationally certified, has medical massage training through Red Pines Training Center in Albany, and energy medicine training through Healing the Light Body School (The Four Winds Society.) Peg's unique therapeutic offerings include energy integration work, a symphonic Swedish massage technique and Deep Tissue treatments to release connective tissue restrictions in the body and to break up any restrictive scar tissue. It has been known to help relieve chronic tension, to increase the body's range of motion, to improve posture and to enhance the natural harmony of the entire body. Peg's intention is to hold a safe place for you to access your own inner healing abilities through her intuitive massage. She believes that as you allow yourself to release anything which does not serve you; whether it's physical, emotional or spiritual, you will come to a place of balance and ease. Her intuitive massage will facilitate the relief of discomfort, tension and stress. With this accomplished, you can re-enter you life from a calm, centered and  peaceful place.
Peg's specialties:  Swedish Massage, Energy Work, Deep Tissue Massage,  & Couples Massage

We invite you to come in & get to know all of our Massage Therapists.  Everyone at White Sands takes pride in getting to know our clients so that we can truly understand their needs and help them to feel their very best with a customized massage that is unique to only the client. 
 

National Anxiety & Depression Awareness-Massage Can Help!

 May 1st - 7th was National Anxiety & Depression Awareness Week, so I thought it would be appropriate to talk about how massage can help. I mean, is it just me or does it seem like people are just a bit depressed these days?  I can see the stress on our clients' faces as they walk in the door. More than ever, it seems like they are carrying the weight of the world on their shoulders. The usual banter I used to see among certain clients or certain business professionals I deal with just isn't there. I feel like at any given moment, people are going to crack!

Before I give a client a massage, I try to imagine what pressures they feel in their world. Maybe they are under an incredible amount of stress at work. Many of my clients are successful and have devoted a lot of time to their careers, yet find themselves in competition with younger professionals just to stay in the game. Conversely, the young professionals are so strung out trying to cram work obligations in with their constant social networking to stay "in the know" because they feel it gives their career an edge.  Or perhaps people are adjusting to a new situation at home or feeling like their home has to be completely clean and perfect all of the time.  Whatever the case may be, if we stop to think about the fact that every single one of us feels pressure in some way, we may be a bit more empathetic to members of our home and work community...and we wouldn't feel so alone or feel so much tension. 

The ever-disappointing weather is also bringing people down. First, we dealt with a ferocious winter, now, a soggy, dreary spring. It's no wonder our moods are low. We need the warmth and sunshine already!  This weather, combined with our cell phones constantly buzzing from people wanting our immediate attention, has left us a bit depleted.  What we need is good old-fashioned solitude, even for just an hour. It's amazing how restorative 60 minutes of uninterrupted "zoning out" and near-silence can be!  For most people, those 60 or 90 minutes of massage time is the only time they get a little peace and quiet or time to reflect.

 

You've already felt how instantly soothing a massage treatment can be, but are you aware of it's long-term health benefits?  According to the Associated Bodywork & Massage Professionals website, people who regularly schedule massage therapy treatments experience:

• Decreased Anxiety and Depression
• Enhanced Immunity
• Enhanced Sleep Quality
• Greater Energy
• Improved Concentration
• Increased Circulation
• Reduced Fatigue

We invite you to come in, ignore your cell phone for a bit, take in the aromas of mood-enhancing essential oils and experience massage therapy on a regular basis. Try it once a week or once a month. Make it a goal to see how your overall mood shifts.  We promise to take very good care of you! :-)  

Click Here to Schedule Online  or Call Us:  (518) 272-3636

The White Sands Massage    455 Broadway  Troy, NY  12180 (next to Francesca's Cafe)

Facials are Here...Waxing Is On The Way!

Our clients have asked and we are listening!

We now offer a wide-range of professional facials to treat your skin care needs. Whether your skin needs some super hydration or you'd like to control signs of aging and/or blemishes, see Mary Beth, our Licensed Esthetician, who can customize your facial based on a brief analysis of your skin.  Prices start at $35...

What's on the Facial Menu?

• European Facial 
• Anti-Aging Facial
• Vitamin C Facial
• Gentleman's Facial
• Teen Facial
• Glycolic Facial Peel
• The Ultimate Facial 
• The Petite Facial

Click to See Full Details About Each Facial!

Professional Waxing services will be available at White Sands Massage very soon. Check back to see the launch of our waxing services, offered by Melissa.



 

Featured Special: Volcanic Foot Scrub & Massage

With spring finally here, we know how much everyone wants to get their feet ready for sandals & flip flops. That's why we're featuring a special on one of our Signature services at White Sands Massage...the Volcanic Foot Scrub & Massage.  

This treatment is normally $49 but in May, you can experience this awesome treat for feet for only $35!

What is the Volcanic Foot Scrub & Massage?

-It literally contains pumice from volcanic ashes! We bring this product directly from Hawaii (Hawaiian Body Products) which is all natural and also has pure ingredients such as natural sea salts to exfoliate, natural cleansers, organic ginger & wasabi to stimulate, anti-fungal and anti-bacterial Noni & lemongrass with antioxidant-rich Mamaki tea and soothing Awa (Kava.)  Passion fruit oil and flower extracts are infused into the foot scrub to leave the skin extra moisturized. We complete this treatment with an extensive foot massage with a Pineapple Papaya foot lotion. 

Check your calendar & click on the link below to 

Schedule Online!

Yay! We're blogging from The White Sands Massage!

Hello everyone!
We're now blogging from your favorite massage destination...the tranquil White Sands Massage in the heart of downtown Troy, NY.

Here, we hope to keep you updated with our latest additions to our Menu of Services as well as the most current specials on your favorite massage treatments.

Thanks for stopping by!
~Gretta